Gyrotonics
Since I graduated my undergraduate degree last April 2009 and just do nothing at home, I started gaining weight. As I have observed, this is just due to my new daily routine which is a very sedentary lifestyle - eat, sleep, eat and sleep. That all!
And when I enrolled in medical school last June 2009, I was somehow glad that some things were added to my eat - sleep routine, which is study.
Does it matter? Whew! Accordingly, it somehow, add some caloric burning to me, I felt stress and my mind are working. Indeed, calorie burning. However, I found out, that I gain more weight. 
Being stress, mentally, makes me crave of carbic foods. Yum! Yum! And more, after school, I eat, rest (just like sleeping) then study. How can I burn fats?
With my desperation to lose weight, I looked for natural way to get slimmer, I mean, to get back my bowdey!
But I just bumped into gyrotonics. I actually, prefer to do sports, but with my hectic school schedules, I just prefer aerobics. However, as I discovered gyrotonics, I realized it's a more healthy way to lose weight and maintain body's immune system healthy.
Here's a glimpse of how gyrotonics work.
And when I enrolled in medical school last June 2009, I was somehow glad that some things were added to my eat - sleep routine, which is study.
Does it matter? Whew! Accordingly, it somehow, add some caloric burning to me, I felt stress and my mind are working. Indeed, calorie burning. However, I found out, that I gain more weight. Being stress, mentally, makes me crave of carbic foods. Yum! Yum! And more, after school, I eat, rest (just like sleeping) then study. How can I burn fats?With my desperation to lose weight, I looked for natural way to get slimmer, I mean, to get back my bowdey!
But I just bumped into gyrotonics. I actually, prefer to do sports, but with my hectic school schedules, I just prefer aerobics. However, as I discovered gyrotonics, I realized it's a more healthy way to lose weight and maintain body's immune system healthy.Here's a glimpse of how gyrotonics work.
What do you think? 
18 patients:
8-) 8-) 8-) 8-)
chop here too! =-O =-O =-O =-O
LOL morning GG!!!
Sure or nooooooooot u gained weight GG? He he he! :-P :-P :-P :-P :-P :-P :-P
U look just fine to me sweetie, no need la to diet or lose weight lol! ;) ;) ;)
Eh here oso no CL ah? *DONT_KNOW* *DONT_KNOW* *DONT_KNOW* *DONT_KNOW* *DONT_KNOW*
Woo hoo!!! I am on ur dropaholic widget here too he he! :* :* :* :*
8-) 8-) 8-) 8-) 8-)
whiiiiiiiiiiw! which blog here GP!?! and on WNP? :-D
morning GP! did u sleep edi?
:-D :-D :-D :-D somehow, i gained weight! :-P
:* :* :* :* :* i just go to SEE-FOOD diet! LOL! wheneveri SEE-FOODS, i eat! :-P
i dunno! :'( :'( :'( heeeeeeeeeeelp GP! :'( :'( :'( :'(
Hehehehe yay me!!! Hmmmmmm how abt MPG @ WNP and WOAFS @ medical blog! :) Thanks love! :)
I haven slept GG heheheehehehe, crazy GP!!!
;) ;) ;) ;) NP GP!
woooooooooh! MPG.WOAFS. and Pheeeeeeeeebs! ;) ;) ;) ;) ;)
=-O =-O =-O =-O =-O why lah? =-O =-O =-O =-O =-O
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